Kurs : SYB214 - AMS 202 - YÖS416 VÜCUT GELİŞTİRME | @nkadem

SYB214 - AMS 202 - YÖS416 VÜCUT GELİŞTİRME 2. SINIF 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Bölüm anahatları

SYB214 - VÜCUT GELİŞTİRME bölümünü seçin

Daralt Genişlet
SYB214 - VÜCUT GELİŞTİRME

Tümünü daralt Tümünü genişlet
- DR. SEÇKİN DOĞANER etkinliğini seçin
  
  DR. SEÇKİN DOĞANER URL
- VÜCUT GELİŞTİRME İZLENCE etkinliğini seçin
  
  VÜCUT GELİŞTİRME İZLENCE Dosya
Topic 1 bölümünü seçin

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Topic 1
- 1 Göğüs Bölgesi etkinliğini seçin
  
  1 Göğüs Bölgesi Dosya
Topic 2 bölümünü seçin

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Topic 2
- 2 Omuz Bölgesi etkinliğini seçin
  
  2 Omuz Bölgesi Dosya
Topic 3 bölümünü seçin

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Topic 3
- 3 Sırt Bölgesi etkinliğini seçin
  
  3 Sırt Bölgesi Dosya
Topic 4 bölümünü seçin

Daralt Genişlet
Topic 4
- 4 Biceps etkinliğini seçin
  
  4 Biceps Dosya
Topic 5 bölümünü seçin

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Topic 5
- 5 Arka Kol (Triceps) etkinliğini seçin
  
  5 Arka Kol (Triceps) Dosya
Topic 6 bölümünü seçin

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Topic 6
- 6 Ön Kollar etkinliğini seçin
  
  6 Ön Kollar Dosya
ARA SINAV bölümünü seçin

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ARA SINAV
Topic 8 bölümünü seçin

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Topic 8
- 7 Bacak Grubu 1 etkinliğini seçin
  
  7 Bacak Grubu 1 Dosya
Topic 9 bölümünü seçin

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Topic 9
- 8 Bacak Grubu 2 etkinliğini seçin
  
  8 Bacak Grubu 2 Dosya
Topic 10 bölümünü seçin

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Topic 10
- 9 Karın Grubu etkinliğini seçin
  
  9 Karın Grubu Dosya
Topic 11 bölümünü seçin

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Topic 11
- 10 Diğer Hareketler etkinliğini seçin
  
  10 Diğer Hareketler Dosya
Topic 12 bölümünü seçin

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Topic 12
- 11 Örnek Programlar etkinliğini seçin
  
  11 Örnek Programlar Dosya
- Fitness Nedir etkinliğini seçin
  
  Fitness Nedir Dosya
Topic 13 bölümünü seçin

Daralt Genişlet
Topic 13
- 12 Genel Bilgiler etkinliğini seçin
  
  12 Genel Bilgiler Dosya
- HES VG Temel Konular etkinliğini seçin
  
  HES VG Temel Konular Dosya
FİNAL SINAVI bölümünü seçin

Daralt Genişlet
FİNAL SINAVI

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